Reflection #1

The other day in volleyball practice my coach had his ipad out and would video us doing our approach and then using a program could slow it way down to show us our mechanics. I had never really thought about how valuable of a teaching tool this can be for coaching or even in a health and fitness class. It is amazing to think that he could video us, pull us aside, show us what we were doing wrong and right almost instantly, and then we could go straight back to practicing with the idea of what we needed to do differently fresh in our minds. This technology allows us to see what we are doing and be able to try and fix it right away instead of waiting until after practice when film is downloaded onto a computer.